Orgibite October 24, 2024

What is a Smoothie?

A smoothie is a thick drink prepared by mixing various fruits, vegetables and other ingredients. These drinks, which support a healthy diet, are known for their energizing and nutritious properties. Strawberry smoothie is one of the indispensables of the summer months with its refreshing taste.

Benefits of Strawberry Smoothie:

  • Vitamin and Mineral Rich: Strawberry is rich in vitamin C and supports the immune system.
  • Fiber Content: It contains fibers that support digestion and gives a feeling of satiety.
  • Hydration: Smoothie prepared with water and other liquids moisturizes the body.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1 ripe banana
  • 1 cup yogurt or vegetable milk (almond, soy, oat, etc.)
  • 1 tablespoon honey or natural sweetener (optional)
  • 1/2 cup milk (optional, to adjust the consistency)
  • Ice (optional, to serve cold)
  • Nuts (for decoration): Various nuts such as Orgibite Walnuts, Orgibite Almonds, Orgibite Hazelnuts, or Orgibite Pistachios

Preparation:

  1. Prepare the Ingredients: Wash the strawberries and remove the stems. Slice the ripe banana.
  2. Blend: Add strawberries, banana, yogurt or vegetable milk and honey to a blender. You can adjust the consistency by adding the milk if you like.
  3. Add Ice: If you want a cold smoothie, add a few ice cubes.
  4. Blend: Blend all the ingredients until you get a smooth consistency.
  5. Garnish: Pour the smoothie into glasses. Garnish with nuts such as Orgibite Walnuts, Orgibite Almonds, Orgibite Hazelnuts or Orgibite Pistachios. You can also garnish with a few slices of fresh strawberries or bananas.
  6. Serve: Serve the smoothie immediately and enjoy this healthy drink enriched with the flavor of fresh nuts.

This Strawberry Smoothie is a delicious and healthy snack or breakfast option enriched with nuts. This recipe is quick to prepare and gives you an energizing start to your day.

Bon appetit! 😊