Description
The production of dried strawberries and fruits, which are entirely suitable for vegan and vegetarian diets, excludes additives, particularly sugar and salt. One of the most popular dried fruits, dried strawberry preparations are versatile, nutritious, and delectable snacks in high demand at the table and in food production.
According to many, it is one of the world’s most popular, revitalizing, and nourishing natural products. These sweet, slightly sour fruits are ideal for diabetics because they are rich in cell-boosting nutrients and do not cause glucose levels to rise. It is a healthy and delectable addition to any diet plan.
Drıed Strawberry 70 gr
Strawberries provide numerous therapeutic benefits. WHO (World Health Organization) recommends a daily intake of 400 grams of fruits and vegetables to reduce the risk of cardiovascular disease, diabetes, and cancer.
Strawberries are an outstanding source of vitamin C, manganese, folate (B9), and potassium. They are exceptionally rich in cell supplements and plant compounds that may benefit cardiac health and glucose regulation.
Strawberries are carefully selected, cleaned using specialized food washing systems, sliced using machinery, and dried in an oven. Due to an average water content of 90-92%, only 1 kg of desiccated strawberries can be produced from 12 kg of fresh strawberries. Due to the evaporation of the dense water component during the dehydrating process, it has a very high nutritional value, particularly in terms of carbohydrates and proteins.
Benefıts for Health
– Lowering Cholesterol
An estimated one million people per year in the United States suffer from coronary disease, and experts concur that the dreaded eating routine is a major contributing factor. According to research, the antioxidants and phytonutrients in dried strawberries can reduce hazardous cholesterol levels. Additionally, high potassium levels can reduce blood pressure. You may wish to research the health benefits of cinnamon for hypertension.
-Balancing Blood Sugar
Despite their sweet taste, it does not adversely affect the glucose level of strawberries. Strawberries are recommended foods for people with glucose imbalance or diabetes. The fibre content in dried strawberries also allows the body to separate sugars and combs more adequately.
-Lowering the Risk of Arthritis
Anthocyanin is one of the strawberry’s many abilities. Anthocyanins are flavonoids responsible for the intense crimson hue of strawberries. These conjugations also serve as an anticancer agent with anti-inflammatory properties. It also indicates that strawberries can reduce CRP (C-Reactive Protein), a dispersant that can disseminate the effects of arthritis.
– Fighting Cancer
It has been discovered that vitamin C and fibre present in dried strawberries protect against diseases of the throat and colon. According to the American Cancer Research Institute, strawberries’ anticancer properties are due to ellagic acid, a phytochemical that can prevent skin, bladder, lung, and breast malignancies.
Ellagic acid functions as an anticancer agent in multiple ways; it acts as a cell supplement, inhibits the formation of cancer cells, and enables the body to eliminate certain agents that cause cancer.
– Fighting Inflammation
According to a study conducted by the University of Massachusetts, taking quercetin in conjunction with regular exercise can reduce the pattern of atherosclerotic plaque. Vitamin C, crucial in preventing inflammation, is also abundant in dried strawberries.
This vitamin also helps alleviate the symptoms of arthritis and gout. It has been discovered that elevated CRP (C-Reactive Protein) levels can indicate an increase in inflammation within the body. According to researchers from the Harvard School of Public Health, women who consumed at least 16 strawberries per day were 14% less likely to have elevated levels of this protein.
Nutrıtıon Facts (28g)
Calories: 96
Total Fat: 0g / 0%
Saturated Fat: 0g / 0%
Trans Fat: 0g / 0%
Cholesterol: 0g / 0%
Sodium: 0mg / 0%
Total Carbonhydrate: 24 g / 8%
Dietary Fiber: 0g / 0%
Total Sugar: 21g / 8%
Added Sugar: 0%
Protein: 0g
Vitamin D3: 0mcg / 0%
Calcium : 70mg / 7%
Iron: 1.26mg / 7%
Potassium: 267mg / 21%
Vitamin A: 50.1IU / 1%